Vibrational Sound Baths
Shifting Spirit With Sound
As humans, we all have a vibrational frequency. This vibrational frequency can be tuned with sounds around us. When the body falls out of tune, feelings of unhappiness, impatience, and frustration often appear. Vibrational sound baths give the body a frequency tune-up, bringing energy back in alignment with feelings of peace and happiness.
The sounds produced during vibrational sound baths help relax the mind. Racing thoughts are quieted as the mind attempts to recognize patterns within the sounds. Eventually, the mind stops"trying" and surrenders. A deep meditative state follows. This is a great end-of-the-day class that can reduce anxiety & stress and helps facilitate a restful night's sleep.
Classes are 45 minutes and include a grounding session, guided meditation, and a sound bath.
PLEASE CONTACT ME FOR NEXT SCHEDULED SOUND BATH